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Thursday, June 4, 2020

The Truth About Sugar

Hello readers!

Today I will be telling you about not eating to much sugar a
day. you can only eat less than 6 teaspoons of sugar a day.
One fact is not to eat or drink sugary stuff before eating.
It is healthier to eat a whole orange than to drink a glass of
orange juice because the orange is filled with flavour and
fibre. Some kids are overweight because of too much sugar
and when you are buying something sugary first look behind
the package. Eating too much sugar you can get  Diabetes l
ive 2, liver disease and heart disease.

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